You might not be able to make your daily morning visit to your Ronkonkoma gym right now, but that certainly doesn’t mean you can’t get a workout in – many of the gyms in the Ronkonkoma area are offering virtual services such as online classes, nutrition counseling and daily health reads on their social media pages.

Don’t fret if you can’t get out of your Alston apartment for your workout – instead, tune into these local gyms’ websites, apps or social media pages and you can do your workout routine of yoga, high intensity interval training or even barre right in your living room. Once they reopen, remember to check them out in person!

Retro Fitness, located at 260 Portion Rd, Ronkonkoma which is six minutes from your Alston apartment, is a gym that aspires to empower members through hands-on training, a fun and lively atmosphere and a staff of individuals who find joy in their jobs.

Although the physical gym is currently closed, each weekday on their Facebook page, Retro Fitness offers a free home workout at 6 p.m. so you can get moving without ever having to leave your Alston apartment.

Blink Fitness, located at 1790 Veterans Memorial Hwy, Islandia which is 11 minutes from your Alston apartment, boasts a broad offering of state-of-the-art cardio, strength and functional equipment.

Currently, Blink Fitness is offering a free 30-day trial for their app which offers 500+ on-demand digital fitness classes, on-demand digital cardio coaching, and digital-instructor-led-yoga, stretching and meditation – so you can work out anywhere, anytime.


Retro Fitness

260 Portion Rd, Ronkonkoma, NY 11779

(631) 615-1378


Blink Fitness

1790 Veterans Memorial Hwy, Islandia, NY 11749

(631) 784-4333